Skyryder, get yourself on your commander's schedule for some "career mentorship" ASAP. The answer Gravedigger gave is correct, but you're a Lieutenant lost in the woods. Telling you to go to the myPers website isn't going to solve your problem! The cluelessness you're displaying on the promotion board process isn't uncommon. Most in your shoes are just as lost. Hell, I was at one point, too. Get un-lost. Time to climb, conserve, confess.
Your leadership is failing to mentor you...but you can force it from them. Your commander won't bite. I promise. It is his job to mentor you. He gets paid to do it. If he's not doing it, then why's he there? Go do it, and suddenly you won't just be another Lt to him, you'll be a no-shit person with a face he'll remember and care about. Take charge of your own career. Let your leadership know you care about your direction and place in the world. That is more important than any AAD, PME, or other bullshit you're going to do anyway.
This forum shouldn't be your first stop to get your questions answered.