Red fox: you're getting some solid advice here, like everybody has said fly as often as you can. Study, be prepared for every flight, and ask questions. Your instructor should brief you on what to expect each time before going up and he or she should debrief the lesson and give you feedback on what went well, what you need to work on and what to expect for the next lesson. For the studying portion read the Pilot Handbook of Aeronautical Knowledge and the Airplane Flying Handbook both are a bit dry and may help cure insomnia but they are free on the FAA website and cover a good portion of the material on the written. Research part 61 or part 141 that's where the requirements for private pilot are found. Chair fly the maneuvers, pratice the head work it will help. Try to fly out of a quiet field if that is possible, also you don't need to learn in a fancy plane with the latest avionics or gps however do make sure the plane is maintained well, ask to see the aircraft logbooks and if they don't show you find another school. Good luck and make sure ou have fun