If there are any fighter/attack ACC types out there, I would like to know how often you are pulling Gs and what is the norm during training vs combat. I guess to give you an example of what I'm asking; Would you say you are pulling Gs 10 minutes, 30 minutes, 1 hour per flight? Are you pulling 2-4, 4-6, 6-8 Gs on any given flight? I'm sure it is based on your training profile, which varies from day to day. If able, please give me various scenarios based on the different mission sets you train for.
The reason I ask is because I am interested in the T-38 track, but I herniated two disks in my lower back 4 years ago. I currently have a FC1 with a waiver due to that injury. I never had surgery, but did the therapy, work outs, and recovered fully. I still do things like any normal person would, but once in a while if I do too much lifting, running, etc.. I will have a sore lower back. I am just wondering if the G loads will aggravate this old injury after some time.
Thanks in advance for your answers.